Free 7-Day wellness Reset
Discover the Holistic SECRET That Helps You
Feel STRONGER and More eNERGIZED WITHOUT Crazy Crash Diets
or Punishing Workouts
Join our FREE 7-Day Wellness Reset and get guided training, simple habit changes, and a realistic 2–3 month plan to keep you stronger and more energized.
Expert Guidance: Certified wellness coach with proven success.
Transformative Results: Achieve lasting, meaningful change.
Flexible Scheduling: Coaching sessions that fit your busy lifestyle.
Holistic Approach: Comprehensive wellness addressing all aspects of life.
Community Support: Join a motivating, like-minded community.
Free 7-Day wellness Reset
Discover the Holistic SECRET That Helps You Feel STRONGER and More eNERGIZED WITHOUT Crazy Crash Diets or Punishing Workouts
Join our FREE 7-Day Wellness Reset and get guided training, simple habit changes, and a realistic 2–3 month plan to keep you stronger and more energized.
Expert Guidance: Certified wellness coach with proven success.
Transformative Results: Achieve lasting, meaningful change.
Flexible Scheduling: Coaching sessions that fit your busy lifestyle.
Holistic Approach: Comprehensive wellness addressing all aspects of life.
Community Support: Join a motivating, like-minded community.
Testimonials
The personal training is amazing! They helped me gain 15 pounds of muscle in 3 months. It's very clean, I like that it's private, and the trainers are professional. Highly recommend if you want to invest in yourself to achieve optimal health.
Fiorella Medina
Excellent gym. I arrived months ago with the desire to feel better both physically and emotionally, and I found my place at Synergy Fitness. The group classes are excellent, and you meet very special people. The trainers are respectful and have mastered the art of exercise.
Neysha Lugo
One of the best gyms 🤎 The best environment, clean, comfortable, organized. My relaxation space.
Fabiola Medina
7-Day Synergy Personal Training Test Drive
Try Our Holistic Coaching and Feel the Difference
in just 7 days.
Get 3 personal training sessions, a simple habit & nutrition plan, and a clear roadmap for the next 2–3 months – designed for people who ‘just want to feel better’ and finally see progress.”
Protection Without Compromise
Expert Guidance: Certified wellness coach with proven success.
Holistic Approach: Comprehensive wellness addressing all aspects of life.
Community Support: Join a motivating, like-minded community.
Transformative Results: Achieve lasting, meaningful change.
Flexible Scheduling: Coaching sessions that fit your busy lifestyle Online or in-person
Testimonials
Excellent gym. I arrived months ago with the desire to feel better both physically and emotionally, and I found my place at Synergy Fitness. The group classes are excellent, and you meet very special people. The trainers are respectful and have mastered the art of exercise.
Neysha Lugo
The personal training is amazing! They helped me gain 15 pounds of muscle in 3 months. It's very clean, I like that it's private, and the trainers are professional. Highly recommend if you want to invest in yourself to achieve optimal health.
Fiorella Medina
One of the best gyms 🤎 The best environment, clean, comfortable, organized. My relaxation space.
Fabiola Medina
Synergy fitness
Welcome to Synergy Fitness, where your journey to optimal health and well-being begins.
Through group classes, personal training, IV therapy, and a holistic gym environment, we use personalized wellness coaching to help you build a balanced, fulfilling lifestyle tailored to your goals.
Gilberto Martinez and his team have helped more than 50+ clients transform their lives through sustainable wellness practices.
OUR CLASSES
Explore The Classes We Offer
Group Classes
High-energy, coach-led sessions designed to help you move better, get stronger, and stay consistent. You’ll train with a like-minded crew, push harder than you would alone, and walk out feeling accomplished.
Personal Training
1:1 coaching tailored to your goals, injuries, schedule, and lifestyle. We build a plan around you, keep you accountable, and adjust as you progress without guessing what to do next.
IV Therapy
Targeted hydration and nutrient IVs to help you recover faster, boost energy, and support your immune system. It’s the extra edge that helps you feel recharged, bounce back from stress and training, show up to life and your workouts at your best.
Frequently Asked Questions
What services do you offer as a wellness coach?
We offer one-on-one coaching, group workshops, online resources, and comprehensive wellness programs to support your health and well-being goals.
Do I need any prior experience to join your wellness programs?
No prior experience is necessary. Our programs are designed to cater to all levels, from beginners to advanced individuals.
What makes Synergy different?
Most gyms only sell “workouts”. Synergy uses a holistic approach: training, movement, habits, and basic nutrition all working together. You’re not left guessing. You get guidance, accountability, and a clear plan so you know what to do, why you’re doing it, and when you can expect to see changes.
What can I expect during a coaching session?
During a session, we'll review your progress, address any challenges, and adjust your wellness plan as needed to ensure you stay on track.
"What if I have pain, old injuries, or feel “too far gone” to start?"
That’s exactly why the holistic approach matters. We begin with an assessment to understand your body, limitations, and current condition. From there, we adjust the training, movements, and habits to your level so you can progress safely, reduce discomfort over time, and rebuild confidence without pushing past what your body can handle.
Testimonials
Excellent gym. I arrived months ago with the desire to feel better both physically and emotionally, and I found my place at Synergy Fitness. The group classes are excellent, and you meet very special people. The trainers are respectful and have mastered the art of exercise.
Neysha Lugo
The personal training is amazing! They helped me gain 15 pounds of muscle in 3 months. It's very clean, I like that it's private, and the trainers are professional. Highly recommend if you want to invest in yourself to achieve optimal health.
Fiorella Medina
One of the best gyms 🤎 The best environment, clean, comfortable, organized. My relaxation space.
Fabiola Medina
Synergy fitness
Welcome to Synergy Fitness, where your journey to optimal health and well-being begins.
Through group classes, personal training, IV therapy, and a holistic gym environment, we use personalized wellness coaching to help you build a balanced, fulfilling lifestyle tailored to your goals.
Gilberto Martinez and his team have helped more than 50+ clients transform their lives through sustainable wellness practices.
OUR CLASSES
Explore The Classes We Offer
Group Classes
High-energy, coach-led sessions designed to help you move better, get stronger, and stay consistent. You’ll train with a like-minded crew, push harder than you would alone, and walk out feeling accomplished.
Personal Training
1:1 coaching tailored to your goals, injuries, schedule, and lifestyle. We build a plan around you, keep you accountable, and adjust as you progress without guessing what to do next.
IV Therapy
Targeted hydration and nutrient IVs to help you recover faster, boost energy, and support your immune system. It’s the extra edge that helps you feel recharged, bounce back from stress and training, show up to life and your workouts at your best.
Frequently Asked Questions
How fast will I start seeing results?
Most people notice something in the first 1–2 weeks such as better energy, less stiffness, improved mood, or just feeling more “in control” of their body.
Do I need any prior experience to join your wellness programs?
No prior experience is necessary. Our programs are designed to cater to all levels, from beginners to advanced individuals.
What makes Synergy different?
Most gyms only sell “workouts”. Synergy uses a holistic approach: training, movement, habits, and basic nutrition all working together. You’re not left guessing. You get guidance, accountability, and a clear plan so you know what to do, why you’re doing it, and when you can expect to see changes.
What can I expect during a coaching session?
During a session, we'll review your progress, address any challenges, and adjust your wellness plan as needed to ensure you stay on track.
"What if I have pain, old injuries, or feel “too far gone” to start?"
That’s exactly why the holistic approach matters. We begin with an assessment to understand your body, limitations, and current condition. From there, we adjust the training, movements, and habits to your level so you can progress safely, reduce discomfort over time, and rebuild confidence without pushing past what your body can handle.
Hours
Mon – Fri 5:00am – 9:00pm
Saturday 7:00am – 12:00pm
Sunday – CLOSED
Contact Us
